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Dammit, it's not easy yet. But perhaps I just need a break.
Big crampy bit in my lower mid back. Otherwise it's doing well. Put a heat pack on it during my appointment earlier, and promptly almost fell asleep. Came home, iced it for a while, put a heat pack on it again... and again, was immediately overcome by sleepiness.
Now I hear people talking about storing stress in various parts of their bodies, and I have to wonder... am I storing fatigue there? Perhaps another night's sleep will fix it...
Big crampy bit in my lower mid back. Otherwise it's doing well. Put a heat pack on it during my appointment earlier, and promptly almost fell asleep. Came home, iced it for a while, put a heat pack on it again... and again, was immediately overcome by sleepiness.
Now I hear people talking about storing stress in various parts of their bodies, and I have to wonder... am I storing fatigue there? Perhaps another night's sleep will fix it...