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addendum
This whole killer ab drills two days in a row bit is... interesting. A good thing in the long run, I guess. Ooo...
Does anyone else get burst blood vessels in their hands from doing windmills? (I mean the figure eight double windmills, high speed -- blood ends up in my hands, and if I got fast enough, I end up with all these little polka dots for the next few days...)
Does anyone else get burst blood vessels in their hands from doing windmills? (I mean the figure eight double windmills, high speed -- blood ends up in my hands, and if I got fast enough, I end up with all these little polka dots for the next few days...)