(no subject)

Hips better, upper back was really touchy but seems to be settling down, ankles feeling sorely overworked. (My left ankle is actually more sore than my right.) From here on out I won't be having PT on Thursdays, though, which might be a good thing.

All around, a productive but running around sort of day. And while I can't claim great competency at bagua... xingyi makes me feel stupid and clumsy. But I persevere ;-)

Maybe doing Tonga Ridge tomorrow, depends how I feel in the morning. And on the weather.