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[personal profile] tylik
Pressure cookers are the best thing that ever happened to brown rice. (Thank you [livejournal.com profile] dianthus.)

I'm kind of thinking of getting somewhat more hard core about whole grains. There are a lot of advantages, the only disadvantages that are particularly relevant are time related. (Though I'll have to think hard about how I want to handle the bread question. I could start doing more sprouted grain breads, I guess... And of course, sushi rice -- in its proper context -- like sushi, is a vegetable.)

I'm not sure that it really makes sense as long as I'm staying as active as I should be. Cutting out refined sugars, yes. (Unless I go back to five hours stretches of training.)
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