(no subject)

[tylik]

Yesterday I woke up with my back really quite tweaked and a pinched nerve making my left leg all but useless. Though it turned out to be tweaked in a different way than usual... anyhow, got that open and working, but the muscles were still tight and sore, so while I walked around a bunch, I was pretty low key and mostly stretched and tried to get things to calm down. Last night I slept fitfully, and not for very long.

Today I trained for a couple and a bit hours this morning, and now it's only eleven and I feel relaxed and deliciously sleepy... I'm such an addict.

Weights tomorrow morning, I think. And weighted stretches.