body log and various
Nov. 15th, 2005 07:00 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
tylikAfter having my back worked on yesterday, my left arm was going numb by the time I got home. (This is slightly unusual, usually it's my right arm.) So back across the lake again for me today.
While my back is still pretty shakey, I am getting fewer headaches, and most of those I am getting have been less intense. Not spending enough time in the lab... but then, a lot of my work is stalled for other reasons, so the timing isn't that bad, really. It goes.
Got home today, lifted weights (which helps a lot if my back alignment is okay to begin with). Stretched. Resented the time I was spending on spine maintenance that I could be using to study. It's not really the time, it's the fatigue, but it kind of amounts to the same thing. Still felt pretty generally sore and achey, so I did some standing meditation, and then went outside and did forms for a while. Which helped. I think I need to make a point of doing the competition Chen form every day for a bit, especially if we're going to start working on it on Sundays...
Okay. Need to study more. Though curling up in bed sounds tempting too. Perhaps they are not exclusive...
While my back is still pretty shakey, I am getting fewer headaches, and most of those I am getting have been less intense. Not spending enough time in the lab... but then, a lot of my work is stalled for other reasons, so the timing isn't that bad, really. It goes.
Got home today, lifted weights (which helps a lot if my back alignment is okay to begin with). Stretched. Resented the time I was spending on spine maintenance that I could be using to study. It's not really the time, it's the fatigue, but it kind of amounts to the same thing. Still felt pretty generally sore and achey, so I did some standing meditation, and then went outside and did forms for a while. Which helped. I think I need to make a point of doing the competition Chen form every day for a bit, especially if we're going to start working on it on Sundays...
Okay. Need to study more. Though curling up in bed sounds tempting too. Perhaps they are not exclusive...
