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Jan. 8th, 2007 12:16 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
tylikOkay, so maybe spending four and a half hours training on the first day I woke up not feeling sick wasn't such a good idea.
The first 2.5hours had felt really good though. And I'm still trying to figure out where evening training fits in to thing. Generally, if I'm a little sick, a few hours of taiji and a lot of water will help me get better. Wushu, OTOH, would usually be a bad idea. Practice was light, I knew I was pushing stuff a little in the evening, and I probably should have had more water, too. I tried to tip things back in my favor by having a giant bowl of veggie pho afterwards... but while I am not horribly ill, I'm tired and achey. That my hands and feet aching is usually the first sign that I'm getting sick is not my favorite thing.
(I'm pretty sure I will be up for Taiji tonight. I'm going to work and nap at home this afternoon, though.)
The first 2.5hours had felt really good though. And I'm still trying to figure out where evening training fits in to thing. Generally, if I'm a little sick, a few hours of taiji and a lot of water will help me get better. Wushu, OTOH, would usually be a bad idea. Practice was light, I knew I was pushing stuff a little in the evening, and I probably should have had more water, too. I tried to tip things back in my favor by having a giant bowl of veggie pho afterwards... but while I am not horribly ill, I'm tired and achey. That my hands and feet aching is usually the first sign that I'm getting sick is not my favorite thing.
(I'm pretty sure I will be up for Taiji tonight. I'm going to work and nap at home this afternoon, though.)
