(no subject)

[tylik]

Pretty sore today. Sword went okay, but neat the end of it my neck and shoulder cramped up. My hip and ankle are also bitching at me (for hiking yesterday with my ankle out of whack -- Craig helped me whack it later, but by then everything was a little tweaked) so I pretty much have the whole right side in a snit. I suspect, however, that if I'd gotten near enough sleep it would have been easier to work through. And I skimped on stretches a bit this morning.

Stretches and weights -- and I think I'd better take it easy on the weights -- and then to bed for me.