Jan. 4th, 2003

tylik: (Default)
Work the quads.

Stretch the quads.

Work the quads some more...

Is it really possible that I need to have more muscle in my thighs? Sheesh.

(Not that I'm just working the quads, but they took the brunt of it in wushu yesterday. Guess I've been slacking on the time I've spent in horse stance.)

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tylik

December 2023

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