(no subject)

I had this really bad moment when I woke up this morning (after darn near ten hours of sleep, go me) when my head ached and all the muscles in my neck and upper back were screaming... but after I'd been up for a few minutes, it all kind of receded. Going to have to stretch a lot today, though. (OTOH, while my shoulders are sore, the numbness in my right hand is mostly gone. So I think I will continue getting back to weights.)

It's so rainy.

(no subject)

I was sore enough after lifting weights last night that the two classes was just about perfect, in a "I'm righteously sore and this feels harder than it ought to" sort of way. Left knee is being a little weird again, though -- hopefully just leftover knee angst from PT on Monday.

Oh -- and I used my sword all though class! Pretty much the first time I've done sword with a sword since the accident. And my shoulder only hurt a little, and probably wouldn't have hurt at all if I hadn't done weights last night.

And then it was pick on me day in Chen. Which was amusing, but I would have enjoyed it more had I been feeling in better form -- it wasn't bad, but my arms were feeling like I'd accidently grabbed someone elses from the coat room and put them on. Oh well. At least I didn't sit down during meditation and fall asleep...