(no subject)

Today Tracey learned something new: Wushu can make you very tired.

He's doing pretty well -- not that focused, but I think he was tired coming in. And I think he and Rocky might be coming to some sort of understanding.

Good class, though I'm still way to tight along my left hamstring. And going straight from wushu to my Chen class is kind of different... Nice size group of people for that space, though.

(no subject)

I'm tired. And sore.

And for the life of me I can't tell how much this is because I was in class for almost five hours straight, and how much it's because my shoulder is fucked.

My shoulder might even hurt less now than it did on the drive down. Or that might just be that it has company.

Lauren had her first experience with plyometric sit ups today... Heh. Okay, that was mean. Still...