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Apr. 19th, 2008 08:03 pm(Note, this is Pasta Primavera not because it fits the general tradition of such a recipe, but because it is a pasta dish that is a celebration of Spring. Particularly spring at the farmer's market this morning. The sauce is something of a mock alfredo, and owes something to
phaedra_lari's)
Vegan, gluten free
Do all the chopping ahead of time. In fact, just get everything ready to go - cooking is quick, and you don't want to overcook those lovely fresh spring greens.
Start water boiling for pasta.
Sautee ramps and mushrooms in olive oil over medium high heat for a few minutes. Add kale, sautee until kale is wilted. (Again, these are new sprouts, and fairly delicate). Add cashew cream, bring to simmer. Somewhere in here, the water will boil - add pasta. Add a couple of good glugs of white wine. Stir. (Though I think next time I'll add a little less white wine and a bit of lemon juice just at the end - brighter flavor.) Add kuzu root starch and the nutritional yeast, stir some more. Just as it's thickening, fold in the pea sprouts. Drain the pasta, and fold that in too. Add salt and pepper to taste.
As with most of my recipes, the ingredients are all about what I happened to have. Substitution is encouraged - pay attention to relative cooking times, though. For people without ramps (this was actually my first experience with ramps, having heard about them for years) I'd probably recommend garlic greens, or garlic chives. For people who eat dairy, a nice fresh organic cream would probably be great - and then one could use parmesean as well. (Though I'd still keep it a relatively light cream sauce.)
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Pasta Primavera
Vegan, gluten free
- one bunch ramps, chopped (probably about two cups. yes, that's a lot of ramps. OMG, the tastey.)
- 1/2 pound blue oyster mushrooms, chopped
- a really big double handful of kale sprouts, including buds (kale sprouts here denoting early spring sprouts off of last winter's kale, not sprouted kale seeds), chopped
- 1/4 pound pea sprouts (meaning very young pea vines - other tender pea vines should work just fine)
- cashew cream - 1/2 c cashews blended with 3/4 c water until creamy
- white wine
- 1 T kuzu root starch in a few T water
- 3-4 T nutritional yeast
- pasta (I used one package Tinkyada brown rice pasta with rice bran - most awesome gluten free pasta ever, and a house staple even though neither of us particularly avoid gluten)
- olive oil
- salt and pepper, or, not
Do all the chopping ahead of time. In fact, just get everything ready to go - cooking is quick, and you don't want to overcook those lovely fresh spring greens.
Start water boiling for pasta.
Sautee ramps and mushrooms in olive oil over medium high heat for a few minutes. Add kale, sautee until kale is wilted. (Again, these are new sprouts, and fairly delicate). Add cashew cream, bring to simmer. Somewhere in here, the water will boil - add pasta. Add a couple of good glugs of white wine. Stir. (Though I think next time I'll add a little less white wine and a bit of lemon juice just at the end - brighter flavor.) Add kuzu root starch and the nutritional yeast, stir some more. Just as it's thickening, fold in the pea sprouts. Drain the pasta, and fold that in too. Add salt and pepper to taste.
As with most of my recipes, the ingredients are all about what I happened to have. Substitution is encouraged - pay attention to relative cooking times, though. For people without ramps (this was actually my first experience with ramps, having heard about them for years) I'd probably recommend garlic greens, or garlic chives. For people who eat dairy, a nice fresh organic cream would probably be great - and then one could use parmesean as well. (Though I'd still keep it a relatively light cream sauce.)